Everyday oral care is personal. Your dentist or dental hygienist can recommend a routine based on your health history, goals, and any concerns you want to discuss.
Build a routine you can keep
Consistency is usually more useful than an overly complicated routine. Keep the products you use where they are easy to reach, and ask your dental professional to show you techniques that are appropriate for you.
Bring questions to your appointment
If you are unsure about brushing, cleaning between teeth, mouth rinses, sensitivity, or a change you have noticed, write it down before your visit. Clear questions help your dental professional give you guidance that is relevant to your needs.
Check product choices with a professional
Products are not one-size-fits-all. A dental professional can help you understand what to look for and whether a product fits your situation. Avoid changing a treatment plan based only on general information online.
Know when to seek professional care
If you have persistent pain, swelling, bleeding, an injury, or another urgent concern, contact a dental professional promptly. This article is for general information and does not replace professional advice.
Find a dental practice in the directory when you are ready to make contact.
